30 Day Meditation Challenge
Next Challenge starts in September, 2023
Let's do this together
" Rachel makes it fun, so many people returning time and time again says it all."
Jo, Ireland
Meditation works, there is no doubt.
You will get a grip on your thoughts, you will sleep better, respond better to people as you have a grip on your emotions, you will be more creative, take better care of yourself, etc etc etc.
Meditating on your own is not easy.
Usually, it is not a lack of motivation, it's the fact that you have to do it on your own.
If you have a teacher waiting for you, I can assure you that you will succeed.
30 days will fly by and you will have a personal meditation practice.
You click the Zoom link at 7AM Uk Time and I guide you in a meditation :) If you can't make it, you can watch the recording.
30 minute sessions
7AM UK Time Live
Recorded so you can catch up or do the challenge at a time that fits your schedule better
Click join and we will see each other soon!