More focus, less anxiety and better sleep.
- Meditation Retreats
- Online Meditation
- Corporate Workshops
"After many failed attempts of different types of meditation Rachel's meditation challenge, without any doubt, has been a truly wonderful experience. I highly recommend her Meditation Challenges. It is part of my life now I will definitely sign up for the next challenge."
Luis Patrick Samaniego, February 2021
Intregrating Meditation into your daily life, not easy but a lot easier when guided.
Let's take 21 days to cultivate more peace of mind together. To be able to face reality with confidence, faith and trust.
Explore the idea that you already have peace of mind.
Tap into your Essence of Being.
Take and Make Time for Yourself.
“After many failed attempts of different types of meditation Rachel's meditation challenge, without any doubt, has been a truly wonderful experience. I highly recommend the 30 days Challenge. It is part of my life now I will definitely sign up for the next challenge. ”Luis Patrick Samaniego, February 2021
“Rachel is delightful and the meditation challenge is a really good way to develop a routine or just enjoy a practice in community. I followed the challenge on recordings and it's just a very warm, calm and nurturing environment. You won’t be disappointed!”Maria Miller, February 2021
“Rachel has that quiet, self-assured ease & authenticity that comes from years of working on energy, her own & what she puts out into the world. She brings a depth of experience from personal learnings on top of the knowledge from training with so many great teachers of yoga, meditation & energy awareness. As a yoga teacher, I am very fussy about who I practise with & who I recommend to others; when I recommend a class or a retreat with Rachel, I know that person will get quality, kindness, practical guidance & above all, a teacher who loves what she does. ”Tracey Hamill, February 2021
Grateful to have followed many in person trainings (over 1000 hours) with Paul Grilley, Sarah Powers, Bernie Clarke, Alan Wallace and many others.
Combining coaching and meditation, my favourite thing to do is to make meditation easy and guide people into creating more peace of mind.
Join me on the next Meditation Challenge or contact me for a coaching call to see if we are a match!
Practical guidelines on how to connect easily and effortlessly with others.
A down-to-earth explanation of the Yama and Niyama Yoga philosophy principles.
7 Day Meditation Challenge
7 Day Meditation Challenge, starting March 28th, 2022. Register now.
30 Day Meditation Experience January 2022
30 Day Meditation Experience, started on January 17th till February 15th, 2022. REGISTRATION is NOW CLOSED. Next Round is in March 2022.
21 Day Meditation Adventure
21 days of live meditations or recordings. Registration is now CLOSED.