"After many failed attempts of different types of meditation Rachel's meditation challenge, without any doubt, has been a truly wonderful experience. I highly recommend her Meditation Challenges. It is part of my life now I will definitely sign up for the next challenge."
Luis Patrick Samaniego
Intregrating Meditation into your daily life!
OUR NEXT MEDITATION CHALLENGE : 2023!
FOCUSING ON GOALS AND HABITS.
Explore the idea that you already have peace of mind.
Tap into your Essence of Being.
Take and Make Time for Yourself.
“After many failed attempts of different types of meditation Rachel's meditation challenge, without any doubt, has been a truly wonderful experience. I highly recommend the 30 days Challenge. It is part of my life now I will definitely sign up for the next challenge. ”Luis Patrick Samaniego, February 2021
“Rachel is delightful and the meditation challenge is a really good way to develop a routine or just enjoy a practice in community. I followed the challenge on recordings and it's just a very warm, calm and nurturing environment. You won’t be disappointed!”Maria Miller, February 2021
“Rachel has that quiet, self-assured ease & authenticity that comes from years of working on energy, her own & what she puts out into the world. She brings a depth of experience from personal learnings on top of the knowledge from training with so many great teachers of yoga, meditation & energy awareness. As a yoga teacher, I am very fussy about who I practise with & who I recommend to others; when I recommend a class or a retreat with Rachel, I know that person will get quality, kindness, practical guidance & above all, a teacher who loves what she does. ”Tracey Hamill, February 2021
Grateful to have followed many in person trainings (over 1000 hours) with Paul Grilley, Sarah Powers, Bernie Clarke, Alan Wallace and many others.
Combining coaching and meditation, my favourite thing to do is to make meditation easy and guide people into creating more peace of mind.
Join me on the next Meditation Challenge or contact me for a coaching call to see if we are a match!
Practical guidelines on how to connect easily and effortlessly with others.
A down-to-earth explanation of the Yama and Niyama Yoga philosophy principles.
51 Day Ultimate Meditation Challenge
51 Days of Live Meditation Combining the 30 Day November Challenge AND the 21 Day December Challenge. This is an AMAZING offer. From October 30th, 2022 till December 31st, 2022.
21 Day Meditation Challenge December
21 Day Meditation Challenge _ 21 Days to guide you towards 2023. Starting December 11th, 2022.
30 Day Meditation Challenge November 2022
30 Day Meditation Challenge _ 30 Days of Live Meditations at 7AM UK/PT, starting October 30th, 2022. All sessions are recorded.