MEDITATION

Am I the right teacher for you?

Listen to the audios and experience how I teach meditation.

How does it feel?

The first audio is a live recording from the March 2021 challenge.

More meditations on the Revealing Vajra Website, which also has my upcoming silence, yoga and meditation retreats mentioned.

Inner smile Meditation

A live recording from the 30 Day March Challenge.
4 minute introduction on the 4 main obstacles in meditation. 20 minute Inner smile meditation, inspired by Mantak Chia.

Rachel Bonkink · Inner smile Meditation

Sharpen your Mind

For beginning and more experienced meditators

Rachel Bonkink · 15 Minute Sharpening the Mind Meditation

So Ham Meditation

Rachel Bonkink · 15 Minutes So Ham Guided Meditation

Loving Kindness Meditation

Rachel Bonkink · 20 minutes loving kindness, metta Meditation

MEDITATIONAm I the right teacher for you?

MEDITATION

Am I the right teacher for you?