30 Day Meditation Experience
Integrate Meditation into your Daily Life
The easiest way to get into a daily practise
" Rachel makes it fun, so many people returning time and time again says it all."
Jo, Ireland - February 2021
Meditation works, there is no doubt.
You will get a grip on your thoughts, you will sleep better, respond better to people as you have a grip on your emotions, you will be more creative, take better care of yourself, etc etc etc.
Meditating on your own is not easy.
Usually, it is not a lack of motivation, it's the fact that you have to do it on your own.
If you have a teacher waiting for you, I can assure you that you will succeed.
30 days will fly by and you will have a personal meditation practice.
You click a Zoom link and the magic happens :)
30 minute sessions
Whenever you can fit it into your daily schedule
Proven meditation and breathing techniques
Rachel Bonkink
Click join and start with your first day !