Ready to Meditate with me?

Trust, Patience, Flow

" Rachel makes it fun, so many people returning time and time again says it all." 
Jo, Ireland - February 2021

Meditation works, there is no doubt.
You will get a grip on your thoughts, you will sleep better, respond better to people as you have a grip on your emotions, you will be more creative, take better care of yourself, etc etc etc.

Meditating on your own is not easy. 

Usually, it is not a lack of motivation, it's the fact that you have to do it on your own. 

If you have a teacher waiting for you and a supportive community of likeminded people, having the same objective, I can assure you that you will succeed.
7 days will get you aligned again with what is really important. 

Your meditation teacher

Rachel Bonkink

It is possible to find joy and happiness amidst challenge, change and uncertainty. For the past decade, I'm on a mission to assist as many people as possible in their mental wellbeing journey. Through yoga and meditation retreats, corporate mindset coaching and workshops and these meditation challenges.
Rachel Bonkink Meditation

How does it work

You click a zoom link & the magic happens :)

  • LIVE at 7AM UK, 30 minutes in total

  • Breathing, Explanation and Meditation

  • All sessions are recorded, watch back or catch up