" Rachel makes it fun, so many people returning time and time again says it all."
Jo, Ireland - February 2021
Meditation works, there is no doubt.
You will get a grip on your thoughts, you will sleep better, respond better to people as you have a grip on your emotions, you will be more creative, take better care of yourself, etc etc etc.
Meditating on your own is not easy.
Usually, it is not a lack of motivation, it's the fact that you have to do it on your own.
If you have a teacher waiting for you and a supportive community of likeminded people, having the same objective, I can assure you that you will succeed.
7 days will get you aligned again with what is really important.
LIVE at 7AM UK, 30 minutes in total
Breathing, Explanation and Meditation
All sessions are recorded, watch back or catch up